What is a health coach?

First, let’s look at what a health coach is not.  A health coach does not tell you what to do, how to do it or when.  A health coach steps into stride with you and walks beside you to see what your life looks like now and helps you develop strategies and goals so you can walk in the direction that you choose.

Have you ever wished that there was someone who understood your needs?  Someone with whom you could identify and will see where you have been and would be your friend anyway?  This journey that you are on is totally yours, and you are the master of your path through it.  Health is not just about what you put into your mouth, but also what you feed your mind and spirit also.

Eating food comes naturally to most of us and we draw on what we were taught about food as a child.  Sometimes those habits do not serve us, so we either feel stuck in
whatever rut we find ourselves or we are looking for some new answers.  I would love to share with you the findings of over 30 years of researching.

Doctor Phil McGraw many times will ask someone, “How is that working for you?”  I have many resources that may help you in moving your health and life to an extraordinary level.

If you are feeling like there is more to life than you are getting out of it?  If you would like to explore how you can best meet your health and life goals, email me and we
can explore what you would like to do.

If you would like to have a conversation, your first 15 minute consultation is at no charge to you!

Ask about how to get your coaching for FREE!

Call Dr. Carol Crampton, ND, and Health
Coach Extraordinaire with Natural Health Center of Texas,

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